From Judgment to Grateful Observation: Practical Mindfulness for Leaders and Life with Barbara Palmer

Published on: 18th October, 2025

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Self-Awareness, Boundaries, and Positive Feedback Loops for Entrepreneurs with Bradley Taylor

Published on: 16th October, 2025

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Aligning Spirit, Soul & Body—The SSB Method, the “C-Link,” and Living Your DNA of Design with Caleb Matthews

Published on: 13th October, 2025

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Healing Beyond Hustle: Nervous System Regulation, Identity Shifts & Chronic Illness Recovery with Lauren Nicole Balterman

Published on: 11th October, 2025

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Trusting the Inner Voice: How Intuition Accelerates Growth and Transformation | Joseph Drolshagen

Published on: 10th October, 2025

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About the Podcast

Inner Light

?Inner Light? explores self-discovery, mindfulness, and spiritual growth.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.