Releasing Judgment: The Compassion Practice with Ruth van Vierzen

Published on: 26th June, 2025

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The Miracle of Becoming: A Conversation with Cyndee

Published on: 26th June, 2025

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From Breakdown to Breakthrough: Louis Kim on Spirit, Business & The Owners Path

Published on: 25th June, 2025

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Embracing Your Inner Family: Healing Through IFS with Lisbeth De Sa

Published on: 25th June, 2025

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Breaking the Silence: Amita Sharma on Menopause, Career & Redefining Wellness

Published on: 25th June, 2025

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About the Podcast

Inner Light

?Inner Light? explores self-discovery, mindfulness, and spiritual growth.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.