Embracing Your Inner Family: Healing Through IFS with Lisbeth De Sa

Published on: 25th June, 2025

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Breaking the Silence: Amita Sharma on Menopause, Career & Redefining Wellness

Published on: 25th June, 2025

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Elegance Through Breath: Reclaiming Purpose and Presence with Jake Parent

Published on: 24th June, 2025

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Becoming the Vessel: Embracing Surrender and Feminine Magnetism with Sarah Asha Rose

Published on: 24th June, 2025

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Balancing Heart and Authority in Leadership with Emily Erstad

Published on: 24th June, 2025

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About the Podcast

Inner Light

?Inner Light? explores self-discovery, mindfulness, and spiritual growth.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.