Finding Clarity Through Nature: Mike Martin on Mindfulness, Resilience, and the Healing Power of the Outdoors

Published on: 6th May, 2025

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Naked in the Now: Finding Presence, Play & Peace with Marijke McCandless

Published on: 6th May, 2025

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Miracles, Monastic Life & Inner Light: A Conversation with Kimberly Braun

Published on: 6th May, 2025

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The Trauma Code & Healing Through Breathwork | Elijah Nisenboim

Published on: 5th May, 2025

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Breaking the Silence: Natural Solutions for Urinary Incontinence with Dr. Nigel Brayer

Published on: 5th May, 2025

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About the Podcast

Inner Light

?Inner Light? explores self-discovery, mindfulness, and spiritual growth.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.