G-7NJS51ZXLJ Inner Light Podcast | Mindfulness, Purpose & Growth

Inner Light

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Bringing Yogic Principles Into Daily Life: Breath, Meditation, and the Quiet Art of Coming Back to Yourself with Crystal Bell

Published on: 20th May, 2026

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Mental Fitness, Saboteurs, and the Quiet Return to Flow with Dr. Kevin Gazzara

Published on: 19th May, 2026

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Finding Your Authentic Self Through Color, Intuition, and Inner Alignment with Julie Grimm

Published on: 6th May, 2026

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It’s Never Too Late to Begin: Writing, Grief, and Returning to Yourself | Lee Ann Walling

Published on: 28th April, 2026

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Jan Trautwein on Staying Mentally Grounded in an AI-Driven World

Published on: 27th April, 2026

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About the Podcast

Show artwork for Inner Light

Inner Light

?Inner Light? explores self-discovery, mindfulness, and spiritual growth.

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.